Tuesday, January 8, 2013

Lynn's Comments: Whenever I see those ads on TV about muscle pain, I immediately think about how I feel the day after I've exercised. Stiff, sore, aching. I know I deserve the way I feel--that's it's evidence of my sloth; it's my body telling me it's getting slack. Things are beginning to atrophy. This health alert worries me and I resolve to do more in the way of moving about. I promise to eat less, walk more, and to get to a gym at least once a year!

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